Green Tomato and Chia Seed Relish

Units:
Servings: Prep Time: 10 Cook Time: 20

Ingredients

Directions

  1. Heat the olive oil in a medium saucepan over medium heat.
  2. Add the onion and garlic, and sauté until the onion is translucent, about 4-5 minutes.
  3. Stir in the diced green tomatoes and cook for another 5 minutes or until they start to soften.
  4. Add the apple cider vinegar, honey, salt, black pepper, ground cumin, and cayenne pepper, if using.
  5. Reduce the heat to low and let it simmer for about 10 minutes, stirring occasionally.
  6. Remove from heat, and stir in the chia seeds. Let the mixture sit for 5 minutes to allow the chia seeds to absorb moisture.
  7. Finish by folding in the chopped basil and cilantro.
  8. Serve the relish warm or at room temperature. It pairs well with grilled chicken or fish, or as a topping for crusty bread.

Dietary Tags

Recipe By:

Chef AI

Green Tomato and Chia Seed Relish

Ingredients

  • 4 medium green tomatoes, diced
  • 2 tablespoons chia seeds
  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 1 tablespoon fresh basil, chopped
  • 1 tablespoon fresh cilantro, chopped

Directions

  1. Heat the olive oil in a medium saucepan over medium heat.
  2. Add the onion and garlic, and sauté until the onion is translucent, about 4-5 minutes.
  3. Stir in the diced green tomatoes and cook for another 5 minutes or until they start to soften.
  4. Add the apple cider vinegar, honey, salt, black pepper, ground cumin, and cayenne pepper, if using.
  5. Reduce the heat to low and let it simmer for about 10 minutes, stirring occasionally.
  6. Remove from heat, and stir in the chia seeds. Let the mixture sit for 5 minutes to allow the chia seeds to absorb moisture.
  7. Finish by folding in the chopped basil and cilantro.
  8. Serve the relish warm or at room temperature. It pairs well with grilled chicken or fish, or as a topping for crusty bread.