Tomato and Kale Omelette

Units:
Servings: Prep Time: 10 Cook Time: 10

Ingredients

Directions

  1. Whisk eggs in a bowl with salt and pepper.
  2. Heat olive oil in a pan over medium heat.
  3. Sauté onion and garlic until translucent.
  4. Add tomatoes and kale, cook until kale is wilted.
  5. Pour eggs over vegetables, cook until set.
  6. Fold omelette, cook for another minute, then serve.

Notes

Serve with whole grain toast for added carbohydrates.

Dietary Tags

Recipe By:

Chef AI

Tomato and Kale Omelette

Ingredients

  • 8 eggs
  • 1 cup kale, chopped
  • 2 tomatoes, diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. Whisk eggs in a bowl with salt and pepper.
  2. Heat olive oil in a pan over medium heat.
  3. Sauté onion and garlic until translucent.
  4. Add tomatoes and kale, cook until kale is wilted.
  5. Pour eggs over vegetables, cook until set.
  6. Fold omelette, cook for another minute, then serve.