Bok Choi and Green Onion Omelette

Units:
Servings: Prep Time: 10 Cook Time: 10

Ingredients

Directions

  1. Whisk eggs, milk, salt, and pepper in a bowl.
  2. Heat olive oil in a skillet over medium heat.
  3. Add Bok Choi and Green Onions, sauté for 3 minutes.
  4. Pour egg mixture over vegetables, cook until set, about 5 minutes.
  5. Fold omelette and serve warm.

Notes

Serve with whole-grain toast for added carbohydrates.

Recipe By:

Chef AI

Bok Choi and Green Onion Omelette

Ingredients

  • 8 eggs
  • 2 cups chopped Bok Choi
  • 1/2 cup chopped Green Onions
  • 1/4 cup skim milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

  1. Whisk eggs, milk, salt, and pepper in a bowl.
  2. Heat olive oil in a skillet over medium heat.
  3. Add Bok Choi and Green Onions, sauté for 3 minutes.
  4. Pour egg mixture over vegetables, cook until set, about 5 minutes.
  5. Fold omelette and serve warm.