Lettuce Wrapped Millet and Beet Burgers

Units:
Servings: Prep Time: 15 Cook Time: 20

Ingredients

Directions

  1. In a bowl, combine millet, beet, black beans, breadcrumbs, egg, cumin, salt, and pepper.
  2. Form mixture into 4 patties.
  3. Heat oil in a pan over medium heat.
  4. Cook patties for 4-5 minutes per side until golden.
  5. Serve patties wrapped in lettuce leaves.

Notes

Use chickpea flour instead of breadcrumbs for a gluten-free version.

Dietary Tags

Recipe By:

Chef AI

Lettuce Wrapped Millet and Beet Burgers

Ingredients

  • 1 cup cooked millet
  • 1 roasted beet, grated
  • 1/2 cup black beans, mashed
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 4 large lettuce leaves

Directions

  1. In a bowl, combine millet, beet, black beans, breadcrumbs, egg, cumin, salt, and pepper.
  2. Form mixture into 4 patties.
  3. Heat oil in a pan over medium heat.
  4. Cook patties for 4-5 minutes per side until golden.
  5. Serve patties wrapped in lettuce leaves.