Stuffed Bell Peppers with Quinoa & Turkey

Units:
Servings: Prep Time: 15 Cook Time: 30

Ingredients

Directions

  1. Preheat oven to 375°F (190°C).
  2. Cook quinoa in chicken broth according to package instructions.
  3. In a skillet, heat olive oil over medium heat, add onion and sauté until translucent.
  4. Add ground turkey, cook until browned.
  5. Stir in tomatoes, cumin, salt, and pepper, cook for 5 minutes.
  6. Mix cooked quinoa with turkey mixture.
  7. Stuff each bell pepper half with the mixture.
  8. Place in a baking dish and bake for 20 minutes.
  9. Garnish with parsley before serving.

Notes

Serve with a side salad for added vegetables.

Dietary Tags

Recipe By:

Chef AI

Stuffed Bell Peppers with Quinoa & Turkey

Ingredients

  • 4 large bell peppers, halved and seeded
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth
  • 500g ground turkey
  • 1 red Tropeana onion, diced
  • 1 pint mixed grape tomatoes, chopped
  • 1 tbsp olive oil
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped

Directions

  1. Preheat oven to 375°F (190°C).
  2. Cook quinoa in chicken broth according to package instructions.
  3. In a skillet, heat olive oil over medium heat, add onion and sauté until translucent.
  4. Add ground turkey, cook until browned.
  5. Stir in tomatoes, cumin, salt, and pepper, cook for 5 minutes.
  6. Mix cooked quinoa with turkey mixture.
  7. Stuff each bell pepper half with the mixture.
  8. Place in a baking dish and bake for 20 minutes.
  9. Garnish with parsley before serving.