Tomato and Spinach Omelette

Units:
Servings: Prep Time: 10 Cook Time: 10

Ingredients

Directions

  1. Whisk eggs, milk, salt, and pepper in a bowl.
  2. Heat olive oil in a non-stick skillet over medium heat.
  3. Add tomatoes and spinach, cooking until spinach wilts.
  4. Pour egg mixture into skillet and cook until edges set.
  5. Sprinkle feta cheese on top and fold omelette in half.
  6. Continue cooking until eggs are fully set.

Notes

Serve with whole grain toast for added carbohydrates.

Recipe By:

Chef AI

Tomato and Spinach Omelette

Ingredients

  • 8 large eggs
  • 1 pint mixed grape tomatoes, halved
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions

  1. Whisk eggs, milk, salt, and pepper in a bowl.
  2. Heat olive oil in a non-stick skillet over medium heat.
  3. Add tomatoes and spinach, cooking until spinach wilts.
  4. Pour egg mixture into skillet and cook until edges set.
  5. Sprinkle feta cheese on top and fold omelette in half.
  6. Continue cooking until eggs are fully set.