Tomato and Spinach Omelette

Units:
Servings: Prep Time: 10 Cook Time: 10

Ingredients

Directions

  1. Whisk eggs and milk in a bowl; season with salt and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Add onions and sauté until translucent.
  4. Add tomatoes and spinach; cook until spinach wilts.
  5. Pour egg mixture into the skillet; cook until edges are set.
  6. Fold omelette in half and cook until eggs are fully set.

Notes

Serve with whole-grain toast for added carbohydrates.

Dietary Tags

Recipe By:

Chef AI

Tomato and Spinach Omelette

Ingredients

  • 8 eggs
  • 1 pint mixed grape tomatoes, halved
  • 1 cup fresh spinach
  • 1/2 cup sweet onion, chopped
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions

  1. Whisk eggs and milk in a bowl; season with salt and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Add onions and sauté until translucent.
  4. Add tomatoes and spinach; cook until spinach wilts.
  5. Pour egg mixture into the skillet; cook until edges are set.
  6. Fold omelette in half and cook until eggs are fully set.