Indian-Spiced Beet and Bok Choi Stir-Fry

Units:
Servings: Prep Time: 10 Cook Time: 20

Ingredients

Directions

  1. Peel and slice the beets into thin rounds. Roughly chop the beet tops.
  2. Cut the bok choi into 1-inch pieces, including the green tops.
  3. Slice the spring turnips thinly.
  4. Heat the olive oil in a large pan over medium heat.
  5. Add the cumin seeds and mustard seeds, and sauté until they begin to pop, about 1 minute.
  6. Stir in the turmeric, ginger, garlic, and green chili, and cook for another minute.
  7. Add the sliced beets and turnips, and sauté for 5-6 minutes until they begin to soften.
  8. Add the bok choi and beet tops, and stir to combine.
  9. Season with salt and cook for another 3-4 minutes, until the greens are wilted.
  10. Turn off the heat and stir in the lemon juice and cilantro.
  11. Serve hot as a side or over grains like rice or quinoa for a complete meal.

Dietary Tags

Recipe By:

Chef AI

Indian-Spiced Beet and Bok Choi Stir-Fry

Ingredients

  • 4 medium beets with tops
  • 1 bunch bok choi
  • 8 small spring turnips
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon turmeric powder
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 green chili, finely chopped
  • Salt to taste
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh cilantro, chopped

Directions

  1. Peel and slice the beets into thin rounds. Roughly chop the beet tops.
  2. Cut the bok choi into 1-inch pieces, including the green tops.
  3. Slice the spring turnips thinly.
  4. Heat the olive oil in a large pan over medium heat.
  5. Add the cumin seeds and mustard seeds, and sauté until they begin to pop, about 1 minute.
  6. Stir in the turmeric, ginger, garlic, and green chili, and cook for another minute.
  7. Add the sliced beets and turnips, and sauté for 5-6 minutes until they begin to soften.
  8. Add the bok choi and beet tops, and stir to combine.
  9. Season with salt and cook for another 3-4 minutes, until the greens are wilted.
  10. Turn off the heat and stir in the lemon juice and cilantro.
  11. Serve hot as a side or over grains like rice or quinoa for a complete meal.