Kale and Egg Scramble

Units:
Servings: Prep Time: 10 Cook Time: 15

Ingredients

Directions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped kale and sauté until wilted, about 5 minutes.
  3. In a bowl, whisk eggs with milk, salt, and pepper.
  4. Pour egg mixture into the skillet and cook, stirring frequently, until eggs are set, about 10 minutes.

Notes

Serve with whole-grain toast for added carbohydrates.

Dietary Tags

Recipe By:

Chef AI

Kale and Egg Scramble

Ingredients

  • 1 bunch kale, chopped
  • 8 eggs
  • 1/4 cup milk
  • 2 tbsp olive oil
  • Salt and pepper to taste

Directions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped kale and sauté until wilted, about 5 minutes.
  3. In a bowl, whisk eggs with milk, salt, and pepper.
  4. Pour egg mixture into the skillet and cook, stirring frequently, until eggs are set, about 10 minutes.