Mediterranean Kale and Quinoa Salad

Units:
Servings: Prep Time: 15 Cook Time: 20

Ingredients

Directions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes.
  3. In a large bowl, combine cooked quinoa, kale, tomatoes, olives, and feta.
  4. In a small bowl, whisk lemon juice, olive oil, salt, and pepper.
  5. Pour dressing over salad and toss gently to coat.

Notes

For added protein, top with grilled chicken or chickpeas.

Dietary Tags

Recipe By:

Chef AI

Mediterranean Kale and Quinoa Salad

Ingredients

  • 1 bunch Red Russian Kale, chopped
  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Directions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes.
  3. In a large bowl, combine cooked quinoa, kale, tomatoes, olives, and feta.
  4. In a small bowl, whisk lemon juice, olive oil, salt, and pepper.
  5. Pour dressing over salad and toss gently to coat.