Spiced Bean and Tomato Stew

Units:
Servings: Prep Time: 10 Cook Time: 20

Ingredients

Directions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the onion and cook until translucent, about 5 minutes.
  3. Stir in the garlic, cumin, coriander, smoked paprika, and cayenne pepper, and cook for another 1 minute until fragrant.
  4. Add the diced tomatoes, mixed beans, and vegetable broth.
  5. Bring to a boil, then reduce the heat and simmer for 15 minutes, stirring occasionally.
  6. Season with salt and black pepper to taste.
  7. Stir in the chopped cilantro and lime juice just before serving.

Dietary Tags

Recipe By:

Chef AI

Spiced Bean and Tomato Stew

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1 can (14 oz) diced tomatoes
  • 2 cans (15 oz each) mixed beans, drained and rinsed
  • 1 cup vegetable broth
  • Salt to taste
  • Black pepper to taste
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime

Directions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the onion and cook until translucent, about 5 minutes.
  3. Stir in the garlic, cumin, coriander, smoked paprika, and cayenne pepper, and cook for another 1 minute until fragrant.
  4. Add the diced tomatoes, mixed beans, and vegetable broth.
  5. Bring to a boil, then reduce the heat and simmer for 15 minutes, stirring occasionally.
  6. Season with salt and black pepper to taste.
  7. Stir in the chopped cilantro and lime juice just before serving.