High-Fiber

Chard and Lentil Stir-fry

Zucchini and Egg Scramble

Chard and Bean Salad

Baked Beet and Potato Casserole

Cucumber Avocado Smoothie

Garlic and Herb Chicken with Squash

Beet and Bean Stew

Carrot Sticks with Hummus

Apple Slices with Peanut Butter

Parsnip and Carrot Soup